Reducing Anxiety and Challenging Behaviors

 

Reducing Anxiety and Challenging Behaviors: 

People with mental disabilities may benefit from visual supports which can assist in combating anxiety and controlling challenging behaviors (clmarketing, 2021). With predictability and a sense of structure, visual schedules and "first-then" boards help reduce anxiety and agitation. Using visual cues and reminders can help people complete difficult or unfamiliar tasks while fostering a sense of security and minimizing behavioral issues. In order to help people, get ready for social situations or outings that might be stressful, visual timelines can be useful. Individuals can effectively anticipate and mentally prepare for social situations by using visual cues to break down the steps involved, which lowers anxiety and raises comfort levels (Reeve, 2023).


Source: https://www.readingrockets.org/article/visual-supports-students-asd


References:

Reeve, C. (2023, February 10). Help Students with Autism Reduce Anxiety With 5 Proven Strategies - Autism Classroom Resources. Autism Classroom Resources. https://autismclassroomresources.com/5-ways-to-reduce-anxiety/

clmarketing. (2021, June 17). Using Visual Supports for Students with Developmental Disabilities - Catapult Learning. Catapult Learning. https://catapultlearning.com/2016/05/17/using-visual-supports-for-students-with-developmental-disabilities/




 

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